While working on next project of a Wellness-manual, one referred to Charak Samhita and found some interesting things in there. A few of those are being shared below as they can be quite useful for all the readers.
1 2 3
Indian month Aghan Paush Magh Phalgun Chiatra Vaishakh
(Hemant) (Shishir) (Spring)
English month Nov Dec Jan Feb March April
-Dec -Jan -Feb -Mar -April -May
Power of Sun Least Complete towards Maximum
Power of Moon Max. Less Decreasing
Swabhav of Earth Snigdhtam Dry towards increasing dryness
Increase in the Madhur Tikt Kshaya
particular ras
Body strength Maximum Powerful Medium
Doshas
Increase Kaph xxxx xxxx
Imbalance xxxx xxxx Kaph
Reduction Pitt xxxx xxxx
/ removal
4 5 6
Indian month Grishm Varsha Sharad
English month Summers Rains Autumn
May June Jly Aug Sep Oct
-june -july -Aug -Sep -Oct -Nov
Power of Sun Maximium Less Least
Power of Moon Least Complete Increasing
Swabhav of Earth Completely dry Snigdh Snigdhtar
Increase in the Katu Amal Salty
particular ras
Body strength Minimum Minimum Medium
Doshas
Increase Vaat Pit xxxx
Imbalance xxxx Vaat Pit
Reduction Kaph xxxx Vaat
/removal
1 2 3
Indian month Aghan Paush Magh Phalgun Chiatra Vaishakh
(Hemant) (Shishir) (Spring)
English month Nov Dec Jan Feb March April
-Dec -Jan -Feb -Mar -April -May
Power of Sun Least Complete towards Maximum
Power of Moon Max. Less Decreasing
Swabhav of Earth Snigdhtam Dry towards increasing dryness
Increase in the Madhur Tikt Kshaya
particular ras
Body strength Maximum Powerful Medium
Doshas
Increase Kaph xxxx xxxx
Imbalance xxxx xxxx Kaph
Reduction Pitt xxxx xxxx
/ removal
4 5 6
Indian month Grishm Varsha Sharad
English month Summers Rains Autumn
May June Jly Aug Sep Oct
-june -july -Aug -Sep -Oct -Nov
Power of Sun Maximium Less Least
Power of Moon Least Complete Increasing
Swabhav of Earth Completely dry Snigdh Snigdhtar
Increase in the Katu Amal Salty
particular ras
Body strength Minimum Minimum Medium
Doshas
Increase Vaat Pit xxxx
Imbalance xxxx Vaat Pit
Reduction Kaph xxxx Vaat
/removal
Shishir, Vasant, Grish are called Adaankaal; Varsha, Sharad, Hemant are called Visargkaal.
Adaankall is that when Sun travels into Uttarayan; Visargkaal is that in which it travels towards Dakshinayan.
Three humors are mentioned in Ayurveda generally regarding health, which are Vaat, Pitt and Kaph.
Vaat :-
Attributes: Dry, Cold, Light, Subtle, Moving, Vishad, Khar.
Opposites: Wet, Hot, Heavy, Gross, Stable, Pichchal, reduced by Shalakshan.
During winters, wind humor increases while in warm weather it gets reduced.
Pitt:-
Attributes: Less moisture, Warm, Tikshan, Liquid, Amla, Spreads, Katu.
Opposites: Completely Snigdh, Cold, Mridu, Sandra, Stable, Madhur, Kashaya, Tikt.
It gets shant with the help of snehyukt milk and ghee.
Kaph:-
Attributes: Heavy, Cool, Mridu, Snigdh, Madhur, Sthir, Pichal.
Opposites: Laghu, Warm, Tikshan, Dry, Katu, Tikt, Kashay, Ras, Sar, Vishad.
In the period prior(Rainy season) to Visargkaal and post(Summer season) to Adaankaal our body's power reduces.
In the period in between (Sharad and Vasant) our body's power is medium.
In the period at the end(Hemant) of Visargkaal and prior to Adaankal, our body's strength is maximum.
Hope the following units of measuremen will also be useful for the readers having interest in such things.
Hope the following units of measuremen will also be useful for the readers having interest in such things.
As per Sushrut Samhita, time to pronounce a laghu akshar is = 1 nimesh.
15 Nimesh = 1 Kashtha
30 Kashtha = 1 Kala
20 1/10 Kala = 1 Muhurt
30 Muhurt = 1 Day & Night
15 Day & Night = 1 Paksh
1 Prasth = 700 gms (as per Kautilya)
1 Kuduv (for soups) = 175 ml. (as per Kautilya)
1 Prasth = 700 gms (as per Kautilya)
1 Kuduv (for soups) = 175 ml. (as per Kautilya)
,, ( for dry things) = 180 gm (as per Kautilya)
,, ( for ghee or oil) = 160 mg (as per Kautilya)
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